Resilient Fat Goddess
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Sarah Thompson, founder of Resilient Fat Goddess, writes about body positivity, body liberation, and fat liberation at the intersections of gender, sexuality, and eating disorders. 

Posts in Body Freedom
Expressive Writing Prompts for Fatphobia and Weight Bias

The dominant culture in our society favors those who are thin and dehumanizes those who are fat. We are constantly reminded of this on a daily basis. There is an entire 150 billion-dollar industry worldwide that exists because of faphobia and weight stigma. Add in approximately $3 billion for stomach amputation or stomach alteration surgery otherwise known as weight loss surgery globally. There is no escaping that people are afraid of fatness. Fatphobia: Fear of fat, fat people, and/or fatness.

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Parents, Caregivers, Bodies, and Food

Our relationship with the people that raised us often forms how we relate to food and body as we grow and become adults. I’ve heard that the way we are spoken to as children is what becomes our inner voice/inner critic as we become more independent from our caregivers. I don’t know if this is exactly true. What I do know is that my parents had a major influence on my relationship with food and body. Do I think they caused my eating disorder? Nope. They were doing the best they knew how with the resources they had. Plus genetics, culture, finances, and all that. There are lots of factors.

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Community Is Crucial To My Survival

I don’t think I would survive very long without community. No, really. I don’t think I would. Community has always been incredibly important to me. It has changed and shifted over the years as I have learned and grown. I’ve been a part of many different communities over the years. They have all taught me different lessons and nourished a part of me.

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