Resilient Fat Goddess
Coaching, Consulting, and Medical Advocacy

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Sarah Thompson, founder of Resilient Fat Goddess, writes about body positivity, body liberation, and fat liberation at the intersections of gender, sexuality, and eating disorders. 

Posts tagged Intuitive Eating
A Letter to Health Care Providers

I know you are working your hardest to provide the best care possible. I know you are working to improve people’s health, so that they can enjoy their lives longer. I know that you have to work within a rather broken system with short appointment times, insurance requirements, and have to work with the resources that you have available. I know that not every clinic, agency, hospital, or practice has the same resources as others.

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Financial Instability, Food Insecurity, Medication, and Intuitive Eating

Let’s talk about Intuitive Eating. How do you navigate honoring your hunger or respecting your fullness, when you can’t afford to buy enough food? How do you enjoy the pleasure of eating, when you can’t buy food that sounds good to you? How do you enjoy the pleasure of eating, when you are worried about if you will be evicted from your home?

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Food, Eating Disorders, and Addiction

Eating disorders are not addictions. While this statement is supported by many in the eating disorder (ED) community, it seems like a fairly fringe idea to assert for those outside the ED community. In this essay, I will provide a critique of research commonly used to equate eating disorders with addictions, particularly food and/or sugar addiction. What many people who research food addiction and those who support the food addiction model actually are referring to is the effect of semi-starvation and starvation on the body, not food addiction.

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