I’m finalizing a presentation on the ways that sizeism and eating disorders, separately and together, intersect for trans and gender diverse folx. While researching scientific and community based articles, it really got me thinking about my experience as a kid (a lot research is focused on trans youth) coming of age while recognizing my sexuality was different than almost everyone I knew.Read More
While there is research to support that weight stigma is a risk factor for binge eating disorder, it doesn’t appear that medical professionals or administrators are taking action to reduce weight stigma. There continues to be a high rate of implicit bias within medical professionals. A recent study focused on the weight bias within eating disorder treatment professionals which shows that they are not immune from a high rate of implicit bias like other medical professionals.Read More
Last night the seat next to mine on my flight was empty. This morning it isn’t. I’m not rolling in the dough enough to purchase a second seat ahead of time and wait to get reimbursed. So, I am going to have to see if someone will be willing to switch seats with me at the last minute where there is an empty middle. You know how willing people are to give that up. [insert eye roll] This puts me at risk of getting kicked off the flight.Read More
Our relationship with the people that raised us often forms how we relate to food and body as we grow and become adults. I’ve heard that the way we are spoken to as children is what becomes our inner voice/inner critic as we become more independent from our caregivers. I don’t know if this is exactly true. What I do know is that my parents had a major influence on my relationship with food and body. Do I think they caused my eating disorder? Nope. They were doing the best they knew how with the resources they had. Plus genetics, culture, finances, and all that. There are lots of factors.Read More
In my graduate school classes, sizeism is mentioned once in the entire five years I’m a graduate student. Every single class is required to talk about marginalized identities and how whatever topic the class is focused on impacts those who are more marginalized or oppressed. Fat people are never mentioned except in the one class one time. I know from my lived experience that fat people are oppressed and I began studying feminism and learning about the history of size oppression in college. Eating disorders are covered one day in my “abnormal psychology” class and never mentioned again. Even in my “psychology of women” class eating disorders were never mentioned and diet culture wasn’t talked about.Read More
I did not always believe that fat people had a right to eat regularly and enough food, every day.
Nope. I had so much internalized fatphobia, weight stigma and bias that I very much bought into the idea that my fat body was a problem. A BIG problem.
Which meant that I shouldn't (read: didn't deserve to) eat regularly and enough food, every day.
It was impossible for me to feel much joy or pleasure, take up space, or gasp. . .feel sexy.Read More
It was easy to know in high school when I was starving myself, using laxatives not as prescribed, and making myself throw up that I most likely had an eating disorder. This was the way I saw them represented in after school specials, and documentaries in health class. Though when I started seeing a therapist at 16, I was never told I had an eating disorder. I was never offered eating disorder treatment.Read More
I really did think that each time would be different. I really thought that I would fall into the 5% of people that would be able to maintain significant weight loss long term. I wanted to be anyway. I did NOT want to accept that I was just your average person who couldn’t maintain weight loss over time.Read More
There were many things that influenced my willingness to seek information about treatment for ADHD. But I was finally willing to seek out this kind of help.Read More
This is what I learned growing up. I've continued to hear this throughout my life. As recently as a few months ago, I was in a training where the trainer used the word fat as slur in an example she gave. When I asked her about it later, she said she used it as an example (without thinking about its effect on me), because it's the worst thing you can call someone.Read More
Great question! It’s really interesting to experience people’s reactions when they hear my business name. Some stare blankly at me. Some seem to look confused. Once while giving my elevator speech in a room full of networking professionals, a man couldn’t contain his laughter. I don’t know if it was out of awkwardness or actually thinking it was laughable. Someone once asked me why I used the word “fat” in my business name. And then. . .there those who get it. They really get it. And I am met with a huge, knowing smile and/or some version of “what a great name!”