Resilient Fat Goddess
Coaching, Consulting, and Medical Advocacy

Blog

Sarah Thompson, founder of Resilient Fat Goddess, writes about body positivity, body liberation, and fat liberation at the intersections of gender, sexuality, and eating disorders. 

Posts in Body Story
From Dog Family to Fat Community: Grieving the loss of One and Opening to the Other

While I physically ache at my dog’s absence, she gave me and my body the power to recognize belonging.

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Discovering My Sexuality as a Fat, Christian Teen

I’m finalizing a presentation on the ways that sizeism and eating disorders, separately and together, intersect for trans and gender diverse folx. While researching scientific and community based articles, it really got me thinking about my experience as a kid (a lot research is focused on trans youth) coming of age while recognizing my sexuality was different than almost everyone I knew.

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Parents, Caregivers, Bodies, and Food

Our relationship with the people that raised us often forms how we relate to food and body as we grow and become adults. I’ve heard that the way we are spoken to as children is what becomes our inner voice/inner critic as we become more independent from our caregivers. I don’t know if this is exactly true. What I do know is that my parents had a major influence on my relationship with food and body. Do I think they caused my eating disorder? Nope. They were doing the best they knew how with the resources they had. Plus genetics, culture, finances, and all that. There are lots of factors.

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How Shifting From Body Positivity to Body and Fat Liberation Changed My Life


I did not always believe that fat people had a right to eat regularly and enough food, every day.

Nope. I had so much internalized fatphobia, weight stigma and bias that I very much bought into the idea that my fat body was a problem. A BIG problem.

Which meant that I shouldn't (read: didn't deserve to) eat regularly and enough food, every day.

It was impossible for me to feel much joy or pleasure, take up space, or gasp. . .feel sexy.

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